Consuming certain foods during pregnancy can cause many problems with mom, baby or both. So if you want to have any bad food avoid pregnancy cravings for them, as they can lead to problems. Raw meat, deli meat and raw eggs are among the worst foods for pregnant women. Also, some seafood, especially if not prepared right, and soft cheeses. It is amazing but many women still continue to consume sushi and sashimi while pregnant. The danger of consuming raw foods is that you may get infected with salmonella or e-coli viruses both of which can be extremely harmful to your baby. In addition, alcohol is bad for pregnant women, but that is pretty much a given. To guarantee a healthy baby be sure to not consume any of these foods throughout the entire pregnancy. In addition, make sure that you thoroughly wash your fruits and vegetables. If in doubt on what you should eat or not eat, ask your OBGYN.